World Osteoporosis Day, observed on 20 October annually, is a global awareness campaign aimed at highlighting the importance of bone health and raising awareness about osteoporosis, a common but often overlooked condition that weakens bones, making them fragile and more susceptible to fractures. Note - "Osteoporosis is a medical condition characterized by weakened bones, making them fragile and susceptible to fractures or breaks. It occurs when the body loses too much bone mass or doesn't produce enough new bone, leading to a reduction in bone density. This disease often progresses silently, with no symptoms until a fracture occurs. Common areas for fractures include the hips, spine, and wrists. Factors like aging, hormonal changes, inadequate calcium and vitamin D intake, a sedentary lifestyle, and certain medications can increase the risk of developing osteoporosis. Prevention involves a balanced diet, regular exercise, and bone density screenings." This day serves as